Spiraling Health Care Costs

Americans are deeply unhappy with the country’s health care programs and costs. And rightly so. As one author observed, “A recent survey showed that only 17 percent of respondents in the United States were content with their health-care system . . . Why the discontent? The superficial reasons are simple enough to describe: the system is hugely expensive, very bureaucratic, and extremely patchy. The expenses first: U.S. health care costs a third more, per person, than that of the closest rival, superrich Switzerland, and twice what many European countries spend. The United States government alone spends more per person than the combination of public and private expenditure in Britain, despite the fact that the British government provides free health care for all residents.”

The United States pays more for health care per capita than any other industrialized nation — and even then, Medicare is not a comprehensive, pay-for-everything national health program like those of many nations and United States per capita health care costs continue to escalate rapidly.

Here’s what you need to know about health care costs as you plan for retirement.

Americans age sixty-five and over spend four times more on health care on average than do Americans under the age of sixty-five. At the outset of this decade, the average per capita health-care outlay for a person under the age of sixty-file was about $2,800. For people over the age of sixty-five, it was $11,089. And for Americans ages eighty-five and older it was $20,001. Clearly, health care outlays are likely to get substantially larger as you age. You need to plan for them.

U.S. health care expenses have grown mightily. U.S. health care expenses have dramatically escalated each year as new medications, new treatments, diagnostic tools, and health care innovations have come onto the market.

For example, the median nationwide cost for a hospital stay — excluding physicians charges — was $11,280 in 1997; by 2004 it was almost double at $20,455. The average total cost for treating a heart attack climbed 40 percent in just seven years. All in, health care costs have escalated fast and the increases are gaining momentum.

Health care costs are likely to continue to grow unabated. Unlike in other countries, no laws meaningfully curb the continual climb of health care and drug costs in the United States. For example, many Americans continue to import drugs from Canada because Canadian prices are significantly lower. This is true even though the new Medicare Features introduced in 2006 offset the cost of pharmaceuticals for U.S. retirees. To curb the cost of medicines, Canada prohibits drug companies from advertising on its television channels. In the United States, on the other hand, the very legislation that created the new Medicare drug benefit (Part D) expressly prohibits the federal government from attempting to negotiate lower prices with drug companies.

Count on it: medical costs are sky-high and likely to keep climbing unless there is a radical overhaul of the system.

More and more corporations are cutting back on health care benefits as medical costs soar. Recent statistics show companies cutting health care benefits and requiring employees and retirees to pay more for them. As one survey of corporate benefit trends concluded, “Benefit reductions have become not just common, but expected, with the only question now being of how much more of a reduction in benefits and or an increase in cost will be directly placed on individuals . . . In the end . . . individuals, either as taxpayers or consumers, will need to pay the bill.

I believe this trend will gain greater momentum over the next decades. It will be part and parcel of the continuing erosion of employment benefits — like the demise of traditional pensions — that is taking place throughout the country. Just like pensions, more and more health-care expense is going to become a do-it-yourself responsibility because heath care insurance costs are simply becoming too great for companies to shoulder competitively.

Taken all together, you can count on: (1) higher and higher health care costs, (2) more health-care-benefit cutbacks by U.S. employers, (3) the need to factor large health-care expenses into your funding plans, and (4) the need to buy supplemental health-care insurance to shield your savings from cost attack.

Of course, these views will not come as a surprise to most folks. Recent polls show that — immediately after the foremost financial concern of having enough money for retirement — the next great concern of most Americans is health care. More than half of adult Americans are “very worried” or “moderately worried” about being able to pay for serious illness or catastrophic health-care expense.

Copyright © 2008 by Jim Schlagheck

The above is an excerpt from the book Cash-Rich Retirement

by Jim Schlagheck

Published by St. Martin’s Press; March 2008;$24.95US/$31.00CAN; 978-0-312-37740-3

Copyright © 2008 by Jim Schlagheck

Author

Jim Schlagheck is an author, banker, longtime advisor to the ultrawealthy, and the coproducer of the public television series Retirement Revolution. He has written numerous articles on investing, retirement, and finance, and is also an acclaimed speaker who describes better ways for retirement readiness to audiences of wealth-management professionals and lay investors nationwide.

By: admin  :  Filed Under health care

Pre-natal Treatment at Chiva-som International Health Resort, Destination Spa Thailand

Pre-natal treatment

Pregnancy can be one of the most fulfilling times in a woman’s life. The joy of bringing another human being into the world creates a tremendous feeling of contentment and anticipation, but it is also a time of great physical and emotional upheaval. So the Spa at Chiva-Som has designed a range of new treatments to help pre and postnatal guests enjoy a secure and tranquil experience.

Together with exercise, good diet and rest, these treatments can play an important role in helping you cope with the stresses of nine months of pregnancy and postnatal recovery.

The Pre and Post Natal Body Treatment combines soothing massage with the therapeutic benefits of E’SPA products, and has been carefully designed to improve the tonicity of the skin. It’s performed on a bed designed for comfort and safety during pregnancy.

After deep skin cleansing and a gentle body polish, you will have a luxurious body massage with E’SPA’s specially developed Nourishing Body Oil. Some essential oils such as basil and marjoram should be avoided during pregnancy, so the silky Nourishing Body Oil is based on Jojoba, blended with Calendula, Grape Seed and Sweet Almond Oil.

We then envelop your body in warm Marine Mud to nourish the skin, and end with a deep acupressure point scalp massage.

The Spa at Chiva-Som offers many other treatments for pregnant and nursing mothers. These include Floatation, which induces a deep state of mental relaxation and helps to eliminate stress and tension.

With Oriental Foot Massage you recline in the Chiva-Som Music Therapy chairs as the therapist works reflex points in the feet and ankles to balance the entire body, stimulate the circulatory system and alleviate muscle tension.

For ultimate pampering, try the Bath Of Chiva, performed in the candlelit luxury of your own room as tension is soaked away in a hydrating milk bath with rose petals and chamomile flowers.

Please ask at reception for more details of all these treatments.

By: admin  :  Filed Under health safety

Untreated Hypertension Can Lead You To Danger Diseases

Untreated hypertension can lead you to danger diseases.

Category

SBP

DBP

Normal

120-129

80-84

High normal

130-139

85-89

Grade 1 hypertension (mild)

140-159

90-99

Grade 2 hypertension (moderate)

160-179

100-109

Grade 3 hypertension (severe)

>180

>110

Isolated systolic hypertension

>140

<90

Table 1: The Category of Blood Pressure; SBP=Systolic Blood Pressure

DBP=Diastolic Blood Pressure

Treatment of hypertension included nonmedical and medical treatment. If we not give attention about our blood pressure and blood pressure to high in every day it leaded to more danger diseases.

Three main organs effected from hypertension.

Brains

Stroke is first serious conditions flowing from hypertension. Who have severe hyper tension in long time or sudden shoot blood pressure. Especially systolic blood pressure more than 200 mmHg Or diastolic blood pressure more than 120 mmHg they are lead to rupture of arteries in the brain. The blood clot from bleeding compression our brain and make paralysis.

Kidney

Kidney is important because of it is main eradicate waste products in body. If kidney can not work body waste products are pooling in our bodies then bad effect from waste products present.

Heart

Hypertension can result in hardening and thickening of the arteries. This effected directly to heart vessels it can ischemic heart diseases and more heart diseases.

By: admin  :  Filed Under health disease

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